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HEALTHY LVING

Don't Rust, Eat Antioxidant-Rich Foods

 

March 24, 2017



Oxidation involves the removal of electrons from atoms or molecules, creating unstable particles called free radicals. In their book “Beat the Heart Attack Gene,” Bale and Doneen state that oxidative stress is “an imbalance between formation of free radicals and protective antioxidant defen...



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